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Mediterranean Chicken Zucchini Bake: A Healthy One-Pan Delight

Mediterranean Chicken Zucchini Bake: A Healthy, Flavorful One-Pan Meal
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Experience a delicious and healthy Mediterranean Chicken Zucchini Bake that combines vibrant flavors and wholesome ingredients in a convenient one-pan meal.

Ingredients

Scale
  • 2 medium zucchinis
  • 4 boneless, skinless chicken breasts
  • 1 cup cherry tomatoes
  • 1 red onion
  • 2 cloves garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the zucchinis, and chop the cherry tomatoes, red onion, and garlic.
  3. In a baking dish, combine the zucchini, chicken breasts, tomatoes, onion, and garlic.
  4. Drizzle with olive oil and sprinkle with oregano, basil, salt, and pepper.
  5. Toss to combine and ensure the chicken is coated.
  6. Bake for 25-30 minutes until the chicken is cooked through.

Notes

  • This dish pairs well with quinoa or a fresh salad.
  • Feel free to add more vegetables like bell peppers or carrots.

Nutrition

Keywords: Mediterranean, Chicken, Zucchini, Bake, Healthy, One-Pan Meal

Find it online: https://www.recipesmine.com/mediterranean-chicken-zucchini-bake-a-healthy-onepan-delight/