Print

High Protein Stuffed Pepper Soup: A Hearty Turkey Bacon Delight

High Protein Stuffed Pepper Soup
Print Recipe

A delicious, hearty soup that’s packed with protein and flavor from turkey bacon and fresh peppers.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 pound turkey bacon, chopped
  • 2 bell peppers, diced
  • 4 cups chicken broth
  • 1 can (15 oz) diced tomatoes
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup quinoa, rinsed
  • 1 cup shredded cheese (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté until translucent.
  2. Add chopped turkey bacon and cook until crispy.
  3. Stir in diced bell peppers and cook for about 5 minutes.
  4. Pour in chicken broth and add diced tomatoes, Italian seasoning, salt, and pepper.
  5. Bring to a boil, then reduce heat to a simmer.
  6. Add quinoa and cook until tender, about 15 minutes.
  7. Serve hot, garnished with shredded cheese if desired.

Notes

  • For a spicier version, add crushed red pepper flakes.
  • Leftovers can be added to salads or wraps for extra flavor.

Nutrition

Keywords: High Protein Stuffed Pepper Soup, Healthy Soup, Turkey Bacon Soup

Find it online: https://www.recipesmine.com/high-protein-stuffed-pepper-soup-a-hearty-turkey-bacon-delight/