Print

Healthy Bran Muffins: Your Best Boost for a Guilt-Free Snack

Healthy Bran Muffins
Print Recipe

These healthy bran muffins are a perfect guilt-free snack that provides a boost of fiber and flavor.

Ingredients

Scale
  • 1 cup wheat bran
  • 1 cup buttermilk
  • 1/2 cup brown sugar
  • 1/4 cup honey
  • 1/4 cup vegetable oil
  • 2 large eggs
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup raisins or nuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. In a bowl, combine the wheat bran and buttermilk. Let it sit for 10 minutes.
  3. In another bowl, whisk together brown sugar, honey, vegetable oil, and eggs.
  4. Add the bran mixture to the wet ingredients and mix well.
  5. In a separate bowl, whisk together whole wheat flour, baking soda, baking powder, salt, and cinnamon.
  6. Gradually add the dry ingredients to the wet mixture until combined.
  7. If desired, fold in raisins or nuts.
  8. Divide the batter evenly among the muffin cups.
  9. Bake for 20-25 minutes or until a toothpick comes out clean.
  10. Let cool before serving.

Notes

  • For a sweeter muffin, you can add more honey or sugar.
  • These muffins freeze well; just store them in an airtight container.

Nutrition

Keywords: Healthy Bran Muffins, bran muffins, healthy snacks

Find it online: https://www.recipesmine.com/healthy-bran-muffins-your-best-boost-for-a-guiltfree-snack/