Healthy Baked Chicken Meatballs: Juicy and Flavorful Anytime Treat
These healthy baked chicken meatballs are a juicy and flavorful treat that you can enjoy any time. Perfect for meal prep and a great source of protein!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine all ingredients and mix well.
- Form the mixture into small meatballs and place them on a baking sheet.
- Bake for 20-25 minutes, or until cooked through and golden.
- Serve immediately or store for later use.
Notes
- Great for meal prep and can be frozen for later use.
- Serve with marinara sauce or your favorite dipping sauce.
Nutrition
- Serving Size: 4 meatballs
- Calories: 220
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Healthy Baked Chicken Meatballs, chicken, meatballs, healthy recipe