Easy Loaded Vegetable Quiche Recipe: A Delightfully Healthy Twist
This Easy Loaded Vegetable Quiche is a healthy and delicious twist on a classic dish, packed with veggies and flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: main dish
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 1 pre-made pie crust
- 1 cup chopped spinach
- 1 bell pepper, diced
- 1 medium zucchini, diced
- 3 large eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs and milk.
- Add chopped vegetables and cheese to the egg mixture and stir well.
- Pour the mixture into the pie crust.
- Bake for 35-40 minutes or until the quiche is set and golden on top.
- Let cool slightly before slicing and serving.
Notes
- Try adding your favorite vegetables for a personalized touch.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 80mg
Keywords: Easy Loaded Vegetable Quiche, healthy quiche, vegetable recipes