Dijon Chicken Thighs: Juicy Delight with Turkey Bacon Twist
A mouthwatering recipe that combines juicy chicken thighs with the rich flavor of Dijon mustard and the savory twist of turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons Dijon mustard
- 4 slices turkey bacon
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the Dijon mustard, garlic powder, onion powder, salt, and pepper.
- Rub the mixture over the chicken thighs.
- Wrap each chicken thigh with a slice of turkey bacon.
- Heat olive oil in a skillet over medium-high heat and sear the chicken thighs for 3-4 minutes on each side until golden.
- Transfer the chicken to a baking dish and bake for 25-30 minutes or until the chicken is cooked through.
Notes
- For an added twist, sprinkle with fresh herbs before serving.
Nutrition
- Serving Size: 1 thigh
- Calories: 280
- Sugar: 1g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 100mg
Keywords: Dijon Chicken, Chicken Thighs, Turkey Bacon