Chickpea Salad: The Best Refreshing Recipe for Home Cooks
A delicious and refreshing chickpea salad that is perfect for any occasion.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas
- 1 cucumber
- 1 bell pepper
- 1 red onion
- 2 cups cherry tomatoes
- 1/4 cup parsley
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- salt to taste
- pepper to taste
Instructions
- Rinse and drain the chickpeas.
- Dice the cucumber, bell pepper, and red onion.
- Halve the cherry tomatoes.
- In a large bowl, combine all the vegetables and chickpeas.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper, then toss to combine.
- Chill in the refrigerator for 30 minutes before serving.
Notes
- This salad can be made ahead of time and stored in the fridge.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Chickpea Salad