Berry Oat Bars: Easy Homemade Treats for Healthy Snacking
Delicious and nutritious, these Berry Oat Bars are perfect for a healthy snack.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegan
- 2 cups rolled oats
- 1 cup mixed berries, fresh or frozen
- 1/2 cup honey or maple syrup
- 1/4 cup nut butter
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the rolled oats, berries, honey, nut butter, vanilla, cinnamon, and salt.
- Press the mixture into a greased baking pan.
- Bake for 20-25 minutes until golden brown.
- Let cool, then cut into bars.
Notes
- Store in an airtight container for up to a week.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Berry Oat Bars, healthy snacks, homemade treats