Baked Protein Pancake Bowls: The Easy Breakfast You’ll Love
Baked Protein Pancake Bowls are a delicious and nutritious way to start your day with a healthy twist. Perfect for busy mornings!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
- 1 cup rolled oats
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/2 cup milk of choice
- 2 eggs
- 1 teaspoon vanilla extract
- 1/4 cup maple syrup
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the oats, protein powder, baking powder, and cinnamon.
- In another bowl, whisk together the milk, eggs, vanilla extract, and maple syrup.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Pour the batter into a greased baking dish and spread evenly.
- Bake for 25-30 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- Serve with fresh fruit or yogurt for added flavor.
- This recipe can be made ahead of time and reheated for breakfast.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 8g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 70mg
Keywords: Baked Protein Pancake Bowls, healthy breakfast, easy breakfast