Baked Protein Pancake Bowls: Easy, Delicious Breakfast Delight
A delightful breakfast option that combines the goodness of protein pancakes with the fun of a bowl format.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 2 large eggs
- 1 cup milk (or plant-based alternative)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a blender, combine all ingredients and blend until smooth.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until golden brown and set.
- Let cool slightly, then cut into bowls and serve warm.
Notes
- Top with fresh fruit, yogurt, or nut butter for added flavor.
- Can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Baked Protein Pancake Bowls, healthy breakfast, protein pancakes, easy breakfast recipes