Apple Pie Chia Pudding: A Deliciously Healthy Twist for You
Enjoy a delightful and nutritious dessert with this Apple Pie Chia Pudding, perfect for a healthy twist on a classic favorite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/4 cup maple syrup
- 1 apple diced
- 1/4 cup walnuts chopped
Instructions
- In a bowl, combine chia seeds, almond milk, vanilla extract, cinnamon, and maple syrup.
- Mix well and let sit for about 10 minutes until the mixture thickens.
- Add diced apples and walnuts to the mixture, folding gently.
- Refrigerate for at least 4 hours or overnight.
- Serve chilled and enjoy your healthy twist on apple pie!
Notes
- For a sweeter pudding, adjust the maple syrup according to your taste.
- Top with additional apples or nuts before serving for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 8g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 0.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Apple Pie Chia Pudding, Healthy Dessert, Chia Seed Recipes