Air Fryer Korean Soy Garlic Chicken Thighs: Easy and Delicious Recipe
This easy recipe for Air Fryer Korean Soy Garlic Chicken Thighs is packed with flavor and perfect for a quick dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Air Fryer
- Cuisine: Korean
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons minced garlic
- 1 tablespoon sesame oil
- 1 teaspoon ground black pepper
Instructions
- In a bowl, mix soy sauce, honey, garlic, sesame oil, and black pepper.
- Marinate the chicken thighs in the mixture for at least 30 minutes.
- Preheat the air fryer to 380°F (190°C).
- Place the marinated chicken thighs in the air fryer basket, skin side down.
- Cook for 25 minutes, flipping halfway through.
- Check the internal temperature; it should reach at least 165°F (74°C).
Notes
- For best results, let the chicken sit in the marinade overnight.
- Pair with steamed rice or vegetables.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 150mg
Keywords: Air Fryer, Korean, Chicken Thighs, Soy Garlic, Easy Recipe